Sergei_1

Sergei

Fitness Background
B.S. in Exercise Physiology
ACE certified since 2002
Played PRO hockey

Favorite Workout?
Mix of strength and plyometrics

Favorite Cheat Meal?
Chocolate Chia Cake from Food & Thought

What Keeps You Motivated?
Trying to keep up with my wife and a 7 year old!

Kyle_1

Kyle

Fitness Background
ACE certified since 2021

Favorite Workout?
Strength training and running

Favorite Cheat Meal?
Pizza

What Keeps You Motivated?
Love to learn new skills to become a fitness professional, excited to help others achieve great health.

Vivian_1

Vivian

Fitness Background
Army Physical Fitness Trainer
AFAA Group X & Personal Trainer
Distance Running Coach
Precision Nutrition Certified Coach

Favorite Workout?
Mix of HIIT and Strength

Favorite Cheat Meal?
Rocky Road Ice Cream

What Keeps You Motivated?
Being part of individual's fitness journey, helping others fall in love with fitness. See Vivian for group classes, personal training and nutrition.

IMG_2886

Katie

Coming Soon

Jovan_1

Jovan

Fitness Background
B.S. in Applied Physiology and Kinesiology
NASM Certified Personal Trainer
NASMΒ  Certified Corrective Exercise Specialist
Precision Nutrition Certified Coach

Favorite Workout?
Mix of HIIT and Plyometrics

Favorite Cheat Meal?
Good old Italian thin crust pizza

What Keeps You Motivated?
Leave everyone in a better shape than you found them. See Jovan for personal training and nutrition.