About me:

Teaching movement classes in Naples since 2005, I began with a deep devotion to yoga. Over time, inspired by new techniques and teachers, my practice evolved to include energy flow somatic exploration like Qigong and self-myofascial massage. I've led thousands of hours of movement sequences, blending anatomy, philosophy, and a passion for learning and sharing. I'm also an artist at heart, creating pencil portraits, acrylic paintings, paper collages, and various crafts.

Outside of PSF you can find me:

jumping on my trampoline to music, lifting weights, making art projects, watching soccer, and cuddling my cats while listening to Alan Watts with a cup of Darjeeling tea.

Favorite snack:

Funfetti Green Bites (made locally!).

Skills:

Certified Yoga Instructor, Roll Model Method Practitioner.

Come for a workout with me ...