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MEET YOUR PSF TRAINERS

1st trainer Sergei

Sergei

Fitness Background?
B.S. in Exercise Physiology
ACE certified since 2002
Played PRO hockey.

 

Favorite Workout?
Mix of strength and plyometrics.

 

Favorite Cheat Meal?
Chocolate chia cake from Food & Thought.

 

What Keeps You Motivated?
Trying to keep up with my wife and a 4 year old!

2nd trainer Meghan

Meghan

Fitness Background?
Swam competitively since 6 years old.
Started teaching fitness classes while attending FGCU.

 

Favorite Workout?
Long chippers and anything with lunges.

 

Favorite Cheat Meal?
Nachos and Ice Cream.

 

What Keeps You Motivated?
Seeing my clients succeed and getting people to move more!

Coming Soon

Coming Soon 

MEET YOUR PSF TRAINERS

1st trainer Sergei

Sergei

You fitness Background?
B.S. in Exercise Physiology
ACE certified since 2002
Played PRO hockey

Favorite Workout?
Mix of strength and plyometrics

Favorite Cheat Meal?
Chocolate chia cake from Food & Thought

What Keeps You Motivated?
Trying to keep up with my wife and a 4 year old!

2nd trainer Meghan

Meghan

You fitness Background?
Swam competitively since 6 years old.
Started teaching fitness classes while attending FGCU.

Favorite Workout?
Long chippers and anything with lunges

Favorite Cheat Meal?
Nachos and Ice Cream

What Keeps You Motivated?
Seeing my clients succeed and getting people to move more!

Coming Soon

Coming Soon

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